Inversions Simplified | Intermediate YoaTara Stiles

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Featured video Category: Yoga Submitted by: spirit
Upside down poses are not as difficult as they may appear. Today, I breakdown Inversions, so that you can easily enjoy this great style of move.Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.Connect with LIVESTRONG.COM WomanExplore: http://www.livestrong.com/woman/Like: http://www.facebook.com/livestrongcomFollow: http://twitter.com/LIVESTRONG_COM/More Tara: http://www.youtube.com/user/TaraStilesYoga

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